Wellness

In chemotherapy, Lifestyle, Pregnancy, Wellness
On January 8, 2018

Chemotherapy & Fertility by Michele Santo

Most cancer treatments can affect fertility. It can hinder conception temporarily. Or, it can damage a woman’s eggs so badly that conception is no longer an option. A woman who goes through chemotherapy needs to be mindful of her options. Chemotherapy, also known as chemo, is a type of treatment that…

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In Lifestyle, Mental Health, Stress, Wellness
On December 15, 2017

Is Stress Making You Sick? by Michele Santo

Not All Stress is the Enemy Most people think they’re immune to stress, but what if stress was a wake up call? The truth is, everyone is stressed. It’s part of life. Thankfully not all stress wears down the body. “There are two different kinds of stress, and only one…

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In Holistic, Integrated, Lifestyle, Wellness
On December 7, 2017

Your Diet and Cancer by Joy Morgan

Did you know that there are about 8.2 million deaths worldwide caused by cancer today? Worse, the National Cancer Institute estimates this number to rise by 22 million within the next two decades. Today it seems everyone is getting diagnosed with cancer. If not you, then someone you know will…

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In Exercise, Holistic, Lifestyle, Mental Health, Wellness
On December 1, 2017

Exercise and Cancer by Michele Santo

If quality of life is important to you, you’ll want to care about exercise. Whether you’re dancing with cancer or not, are you ready to feel more alive? Consider it. Exercise is any activity where more energy is spent versus, let’s say, sitting at a computer all day. Physical activity…

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